Strength Training

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Accelerate Your Upper Body Power with the Tsunami Bar

It’s often said that there is nothing new under the sun with strength training, and it’s mostly true. It’s not often that a new training concept or implement comes around. But the Tsunami Bar is an exciting piece of equipment that breaks that status quo. This revolutionary bar can add a new element to your

2019-09-17T08:49:02-05:00By |

The Nucleus Omnibell: A Unique Cross Between Kettlebell and Dumbbell

The Gopher Performance Nucleus Omnibells look a little strange at first, but you’ll quickly realize how nice they are. The uniquely-shaped implement is a new and improved take on the classic dumbbell. Omnibell Overview https://youtu.be/u_OREI5hHP8 The Omninbell changes the weight distribution of the classic training tool so that it surrounds the hand, which creates a

2019-09-04T09:12:05-05:00By |